Tantra

Spent last week on a Tantra retreat for couples. More about relationships and mindfulness, rather than sex, but included a few “tips and tricks.” The retreat was facilitated by a wonderful lady from Australia, Jacqueline Hellyer.

Why Tantra? Well with ED being an issue, why not explore other ways of being intimate.  Bali has a few Tantra options, some not appealing to my partner, but this one was informative, practical and “no sleaze.” I would recommend it for all couples.

Had my 5 month PSA test today – results tomorrow. Fingers crossed.

Still doing Pilates. But I’ve been a bit slack with my pelvic floor exercises – thought I had the leaking under control – mostly is, but I need to keep up the exercises.

 

Penile injections

2 words that bring a tear to every man !

Well I’ve done it – it works – erection lasted over 2 hours – intercourse possible. Not painful but very strange feeling after. Really not something I want to do every day. The doc reckons I should inject once a week, just to keep the cells and membranes flexible. Hmmm.

I guess it is all progress.

At least my partner is happy 🙂

80 day checkup

Back to Perth to visit the urologist and men’s health doctor.

Mostly tracking OK.

Curiously, the pathology results of my prostate only give me a 78% chance of not having an increased PSA level within 3 years.  That’s 22% chance my PSA will go up again. And the surgeon reckons the cancer had not escaped from the prostate and the lymph glands and the area marginal to the prostate showed no sign of cancer. So where does this 22% chance come from – a microscopic cell of cancer that did escape and was not detected ?! Anyway, not much I can do about it now except regularly check my PSA and live healthily.  More tomatoes and green tea. What other dietary delights have people found to have worked – at least for them?

The “Dick Doctor” gave me something to inject into my penis.  Haven’t tried it yet. He reckons it needs to be done at least once a week to keep all the cells and membranes in working order. More on this after I try it.

 

Reiki trained and dangerous

I’ve now had my one-day Reiki training.  I can administer to myself and others.

To be honest, I’m still skeptical about it. There is so little hard evidence to support the science behind Reiki. Just anecdotal PH.reikistories.

But you do feel better after a Reiki session, even if there is doubt that there are any curative effects.

I will practice.

I was hoping Reiki, over time, may stimulate the nerves that have been traumatised/damaged.

If anyone has experience of Reiki supporting post-protatectomy recovery, I’d be interested to hear them.